Low carb cheesy stuffed meatloaf bites are a delightful twist on the classic meatloaf, perfect for those looking to cut down on carbs without sacrificing flavor. These bite-sized morsels are baked in a muffin tin, making them not only convenient but also perfect for portion control. Originating from the traditional meatloaf, a staple in many American households, these bites offer a modern take with a cheesy surprise at the center. They’re ideal for meal prepping, family dinners, or even as a party appetizer.
These meatloaf bites pair wonderfully with a fresh green salad or roasted vegetables for a balanced meal. For a comforting touch, consider serving them alongside a creamy cauliflower mash or a zesty coleslaw. If you’re hosting a gathering, a platter with a variety of dipping sauces like spicy ketchup, garlic aioli, or a tangy mustard sauce can elevate these bites to a crowd-pleasing appetizer.
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Low Carb Cheesy Stuffed Meatloaf Bites
Servings: 12
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Ingredients
1 lb ground beef
1/2 cup almond flour
1/4 cup grated Parmesan cheese
1/4 cup chopped onion
1 clove garlic, minced
1 large egg
1/4 cup unsweetened almond milk
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
12 small cubes of cheddar cheese
1/2 cup almond flour
1/4 cup grated Parmesan cheese
1/4 cup chopped onion
1 clove garlic, minced
1 large egg
1/4 cup unsweetened almond milk
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
12 small cubes of cheddar cheese
Directions
Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin.
In a large bowl, combine the ground beef, almond flour, Parmesan cheese, chopped onion, minced garlic, egg, almond milk, Worcestershire sauce, Italian seasoning, salt, and pepper. Mix until well combined.
Divide the meat mixture into 12 equal portions.
Take one portion of the meat mixture and flatten it slightly in your hand. Place a cube of cheddar cheese in the center and wrap the meat around it, forming a ball. Place the ball into a muffin cup. Repeat with the remaining meat mixture and cheese cubes.
Bake in the preheated oven for 20-25 minutes, or until the meat is cooked through and the tops are slightly browned.
Allow the meatloaf bites to cool for a few minutes before removing them from the muffin tin. Serve warm.
Variations & Tips
For a different flavor profile, try using ground turkey or chicken instead of beef. You can also experiment with different cheeses like mozzarella or pepper jack for a unique twist. Adding finely chopped bell peppers or mushrooms to the meat mixture can introduce additional flavors and textures. For a spicier version, incorporate a dash of cayenne pepper or some chopped jalapeños. If you’re looking to make this dish dairy-free, consider using a dairy-free cheese alternative.
